Tuesday, November 12, 2002

 

EG1: 24,461 words!

A headache tonight meant not much done. I did manage 1239 words though despite the blasted headache.

More good news though to follow from yesterday's good news. I've now lost 30 pounds since I started thinking differently about food. Food no longer controls me, I am in control. No more snacking, no more binging. I now eat when I'm hungry and stop when I'm full (I'm not perfect at doing those things, but I'm doing well enough to lose 1-3 pounds a week.) :) That's all that matters. Oh, and walking often too has really helped me. I haven't had an asthma attack in over a year! Although I do wheeze some. Whoohoo!

Have a good night, ya'll!

Dawn posted this at 11:59 PM.

Comments: Post a Comment